Sun and summer are wonderful — but babies need a little extra care. Little ones have thinner, more sensitive skin than adults, which means they need careful protection from the sun.
Here are a few important things to keep in mind:
Avoid direct sunlight
Babies under 1 year should ideally stay out of direct sunlight altogether, especially in the middle of the day.
- Seek shade — a stroller with the canopy up, a parasol, or UV shades
- Avoid the sun between 11 a.m. and 3 p.m.
- Remember that the sun reaches you even in the shade
Clothing is the best protection
The most effective sun protection is actually clothing.
- Thin, covering cotton garments
- A sun hat that shields the face and neck
Should you use sunscreen?
For the very smallest, clothing and shade come first. But on small areas that can't be covered (like hands and face), a little sunscreen can be used when needed.
- Choose a high sun protection factor (SPF 30–50)
- Use a fragrance-free sunscreen made for little ones
- Apply sparingly and only when needed
Keep the heat in mind
It's not just the sun that matters — babies get warm easily too.
- Feel the back of your baby's neck to check if they're warm
- Dress them in cool, airy materials
- Avoid draping fabric over the stroller (it can get very hot inside) — choose a parasol or a UV shade instead
For babies, sun protection is mostly about avoiding the sun, rather than applying sunscreen. Always adapt to your child's needs and the situation. With shade, cool clothing, and a good sun hat, you can enjoy the summer together!